Personal Growth

Live, Love, Grow:

One of the most heartbreaking things about the current world is that there is a growing number of people who have harvested a lot of negativity in their lives. This negativity comes in all forms- anxiety, low self esteem and depression being the most common. 

These negative qualities prevent people from attaining their true potential. Personal growth is the most powerful tool that one can use to overcome these obstacles.

How is personal growth different from normal growth?

Let us consider two cases. Both persons A and B face the same type of stressful work environment. They are equally vulnerable to unavoidable health problems as well.

Person A denies having these problems. He believes that they can’t be solved. He faces the stress without any emotional preparation and as a result his overall wellbeing turns out to be a little shaken up. By not identifying the need to do something about his stress, he has subjected himself to physical and mental strain.

On the other hand, person B acknowledges these problems. He has faith that there is something that can be done to overcome his stress- he believes that the power to change resides within him. He seeks out a good mentor, practices positive techniques, and turns out a changed man. He feels like a different person, because he has allowed himself to grow.

Personal growth is a choice. Once a person has decided that he wants to grow physically, emotionally and spiritually, nothing really can affect him.

Personal Growth and Positivity:

The first step to personal growth is acknowledging your own problems and flaws. The subsequent step can be summarized in one mantra: Believe is seeing.

In order to develop crucial all round life skills, you need to identify your own potential. Every person is a living container having a lot of positive energy. The power to change lies within you, and you need to believe in that.

There are many ways to allow this positive energy to flow out. The key is to alter the way you think. With a little coaching, a person can learn to shed all negative thoughts, vibrate his wishes to the universe and focus his positive energy towards pure thoughts and a calm mindset. It’s all a matter of perspective.

Personal growth starts with a positive thinking. Thoughts of a certain frequency will beget consequences of a similar frequency. Only in a comfortable, happy environment can a person truly grow in all directions. And the power to create that environment lies within you.

Growing through Actions:

Along with altering one’s thoughts, it is equally important to alter the way they influence their physical surroundings. One of the most pleasant ironies about personal growth is that you can’t do it without other people!

Look at it this way. Teachers learn more about themselves and their subjects through teaching. If you can be a positive mentor for someone else, you will earn a double prize- your own personal growth as well as their. 

Personal growth is also reflected in acts of kindness. If you can selflessly perform random acts of kindness on a daily basis, you will be nurturing yourself. 

Personal Growth through a Mentor:

Ancient wisdom has taught us that having a spiritual teacher can dramatically affect personal growth in a positive way. Approaching experienced mentors who can help you create a positive mindset and relaxed environment that you need for personal growth is a great measure to take.

What does science say about growth? It can never be negative. We all face issues that can stun the growth, but once we make a move to deal with them, the only way we can grow is up. All we have to do is believe.

Article Source : http://www.selfgrowth.com/articles/personal-growth-2