Monday 30 March 2015

The Importance and Value of Daily Affirmations



Daily affirmations are the positive statements that we say to ourselves to emphasize on a positive idea. These thoughts may seem like simple statements but they can really help you change your entire outlook and attitude towards life. When you repeat these positive affirmations, it will be easy for you to replace your old, ineffective and unhealthy thoughts with new and empowering ones.
Negative thoughts most often bring about negative situations in your life. Have you ever wondered why the "sad" people will always seem "sad" and the "happy" people always seem happy? The fact is when you are negative, it may be difficult for you to take on some challenges or even opportunities. The fact that you miss these opportunities may make you even more depressed. This becomes a cycle which may lead to so many negative results in your life.
It is therefore important to reinforce your negative thoughts by replacing them with positive affirmations. Your attitude will contribute a significant percentage to your success. Daily affirmations will help you to daily work on having a winner's attitude. It will easily bring about a string of successes which will contribute more to your positive attitude.


Daily affirmations will help you to keep stress at bay. We mostly get stressed when things do not go our way. If you have a mantra that says "Today will be a great day, I will celebrate my successes and learn from my failures", you'll start taking on failures as challenges. Despite the fact that you'll be stressed when something bad happens, the level of stress will be significantly less as compared to the times when you don't affirm yourself daily.
In life it is always important to look at the bigger picture. Whatever happens to you today is connected to the success that you may have in future. Being left by a partner or losing a job may help you end up with the right partner or job. Therefore, daily affirmations can serve as a constant reminder that you shouldn't just look at what's happening now. They will help you look at past challenges that you have overcome and make you encouraged by the fact that you can overcome whatever comes your way and even make the most from it.
When thinking about these affirmations, think about your goals in life in relation to where you are. Make some goals and write down some affirmations that will help you achieve your goal no matter what. Remember that a positive attitude can speed up your success and a negative attitude can mess it up.


Daily affirmations will help you to always stay focused on the end result. The best way to use affirmations to achieve specific goals is simply using affirmations that state your specific goal. For example, today I will write five more chapters.

Article Source: http://EzineArticles.com/?expert=Myrna_F_Kirk

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